Pumpkin can lower the risk of prostate cancer. Protect against joint inflammation and arthritis. Have a cup of pumpkin seeds per day to prevent appearance of wrinkles. Stimulates the kidneys and prevents the formation of calcium oxalate stones. Having pumpkins prevent depression.
“The Holy Prophet (Peace be upon him) amongst all other foods, liked pumpkin. [Tirmidhi]
All of these foods are proved to be really useful for human health and different parts of body. Milk, Honey are specially very important. So we should try to use these foods regularly because these are not just Sunnah but also useful.